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		<title>Carmel Dads' Club</title>
		<link>http://www.carmeldadsclub.org</link>
		<description>Carmel Dads' Club - News</description>
		<language>en-us</language>
					<item>
				<title>CDC Concession Volunteer Information</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=CDC-Concession-Volunteer-Inform</link>
				<description>Welcome to the Carmel Dads' Club
Concession Volunteer Site!
Thank you for volunteering with the Carmel Dads' Club.  
Please click the link below and then  "Register now" to volunteer for a one 2 hr concessions shift.  
 ...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2013-03-13</dc:date>    
			</item>
						<item>
				<title>BACKGROUND CHECK for Coaches</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=BACKGROUND-CHECK-FORM</link>
				<description>Click Here to fill out the online form for Coaches and Asst. Coaches Background Checks. Once completed please click submit to have it processed.
 
Thank you!...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2013-03-10</dc:date>    
			</item>
						<item>
				<title>Carmel Dads&#039; Club Programs</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=Carmel-Dads-Club-Programs</link>
				<description>Fall, Winter, Spring programs are open to residents of Carmel Clay Township.Fall Season has the following sports offered:Rec Soccer, Select Soccer, Football, Flag Football, Fall Baseball, Girls' Volleyball, Cheerleading, Girls' Golf- registration for this...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2013-03-07</dc:date>    
			</item>
						<item>
				<title>Reimbursement Request / Payment Authorization </title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=Reimbursement-Request-Payment-A</link>
				<description>This form should be used to request a reimbursement of expenses that were personally incurred for a Carmel Dads' Club sport team or a league. It can also used to request a payment to a third party (i.e. league fees or tournament entry fees, etc..). You mu...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2012-12-31</dc:date>    
			</item>
						<item>
				<title>Hydration for Athletes</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=Hydration-for-Athletes</link>
				<description> 
 
Summer Conditioning Hydration Education:
The importance of hydration is huge in every day life, let alone during sporting activities, where the body is exposed to much higher levels of intensity. Consuming less than adequate fluids before...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2012-08-05</dc:date>    
			</item>
						<item>
				<title>CDC Park and Facility Rules</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=CDC-Park-Facility-Rules</link>
				<description>- Speed Limit 10mph- Smoke Free Facility- No Pets Allowed- Observe "No Parking" Signs - PLEASE- No Alcohol- Authorized activities only (no golfing)- Pitch In - Help keep your park clean...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2010-03-08</dc:date>    
			</item>
						<item>
				<title>ACL Injuries</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=ACL-Injuries</link>
				<description>For many reasons, musculoskeletal injuries and conditions are more common in females than in than males. Unfortunately, these differences start early in life, as young female athletes are more likely than young male athletes to tear their anterior cruciat...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2008-12-09</dc:date>    
			</item>
						<item>
				<title>Avoiding Knee Injuries</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=Avoiding-Knee-Injuries</link>
				<description>Dr. John Hur, orthopedic surgeon with Methodist Sports Medicine, shares his tips.  Warm up Before exercising, walking or riding a bicycle, stretch the muscles in front of the thigh (quadriceps) and the back of the thigh (hamstrings). This will reduce ten...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2008-12-09</dc:date>    
			</item>
						<item>
				<title>Foot and Ankle Care</title>
				<link>http://www.carmeldadsclub.org/rssnews.php?nid=Foot-and-Ankle-Care</link>
				<description>By John Smerek, M.D. Orthopedic surgeons who specialize in foot and ankle care are trained to provide the most comprehensive treatment, encompassing the wide spectrum of conservative (non-operative) to surgical solutions. Many conditions of the foot and a...</description>
				<dc:creator>Carmel Dads' Club</dc:creator>
				<dc:date>2008-12-09</dc:date>    
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